"Are you tired? Worn out? ... Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace ... " Matthew 11:28-30, The MessageI am passionate about the practice of Sabbath. It's an important spiritual discipline in my life. It first started when I was in college and I struggled with feeling defined by the things that I did (mainly school work, studying and such). I started practicing Sabbath to remember who I was ... a child of God; a daughter and a sister; a friend; a person who could just be and the world wouldn't stop.
I've continued to observe Sabbath over the years, though in many different ways. It changes as my life changes and my schedule and my work dictate new times and days and ways of observing Sabbath. Sometimes it's been the whole of Sunday or part of Saturday or a day in the middle of the week. At times it has meant that I don't do homework or study, or I don't run errands, or I just do the things I really want to do, or I spend time being in relationship with God, friends, and family.
But regardless of how it manifests itself, I continue to practice Sabbath, because I need that reminder of who I am.
Lately, however, I've had an overabundance of free time, of downtime, of opportunities to practice Sabbath. In these two weeks between the end of Jan term and the start of spring semester, I've got a whole lot of time. And at first it was really good. I spend time doing lots of things I often run out of time for:
- I've been to the movies with friends ... twice
- I've been out to eat with friends ... multiple times
- I've watched movies on my couch ... five and counting
- I've finished two knitting projects and started two new ones
- I've slept in late and relaxed
- I've read and read and read ... completing four books with three more in the works
and I've become bored with this abundance of time. I've still got half a week until classes start up again.
And I'm wondering about the practice of Sabbath: What about those six days of work? How does not having that change the unforced rhythms of grace? What's the distinction between Sabbath and free time?